Websites with Mindfulness and Physical Activities
The following websites have high energy, and mindfulness/yoga activities. Plus healthy eating content.
Personal challenge tasks/ Active Play/ Get Set Ride resources
High energy videos
https://www.youtube.com/thebodycoachtv (Joe Wicks Daily PE videos)
Activities for all ages and abilities
KS1&2 English and Science
QR code reader app required.
Leeds North West School Sport Partnership
Leeds North West School Sport Partnership have created a web page with lots of useful ideas and resources for keeping physically and mentally well whilst at home.
The link below takes you directly to the page and it is broken down into the following headings:
- PE home learning
- Personal challenge
- Physical activity / active breaks
- Health & wellbeing
- My activity timetable
If you click on the heading of the area you want to visit, it will provide you with activities/resources or a direct link to activities/resources. It is not broken down into age specific but most of the activities can be adapted to any age.
The Leeds Rhinos challenges (in Personal Challenge) and Just Dance (Physical Activity/Active Breaks) are two of my favourites.